Sports require memorization, repetition and learning — skillsets that are directly relevant to class work. Also, the determination and goal-setting skills a sport requires can be transferred to the classroom.

Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems.

This experience is helpful when encountering problems at work or at home. Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking.

Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life. Watching your hard work pay off and achieving your goals develops self-confidence.

Achieving a sport or fitness goal encourages you to achieve other goals you set. This is a rewarding and exciting learning process. Exercising is a natural way to loosen up and let go of stress.

You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out. All rights reserved.

DMCA and other copyright information. For website information, contact the Office of Communications. View All Doctors. We become color blind. Through sports, we are able to restrain our power for the good of others.

And we master our muscles and our minds. Now I know that I can buffet my body, and I will. Through sports, we get to practice being overcomers.

And like the seven churches in revelation, the eternal reward always goes to those who overcome. Through sports, I run, lift, throw, squat, kick, block, tackle, dribble, punt, sprint, climb, hit, slide, skip, jump, and then I sleep.

When I wake up, I do it all over again. Through sports, we see that pain and suffering have purpose. No one likes to do wind sprints at the end of practice, but afterward, the benefits become obvious when the game is on the line, and our conditioning is the difference.

Suffering will always be redeemed, on and off the field of play. Christian, there is no doubt that sports exposes the entire gamut of our humanness!

But we should relish the exposure and learn from the varied and robust lessons that playing sports gives us. When done with thoughtful intention, sports can add tremendous value to our lives and can lead us to a better understanding of our purpose as Christian athletes and coaches.

Holly Page 3 min read. The Netflix show, Thirteen Reasons Why , is suddenly all the rage. Get our "Top Articles" sent to your inbox weekly.

Thank you! You have successfully subscribed. An issue has occurred. Please try again or contact website administrator. Facebook Twitter Email. She is a former collegiate basketball athlete and graduate of Indiana University.

For the past 30 years she has coached basketball at various levels. Austin and is a published author. Holly loves cross-cultural missions and partners with Hoops for Hope International in short term overseas sports ministry.

She and her husband Rob have four grown children and two grand-children. Trending Now Be Refreshed. Toronto Fans, Check Your Hearts. The Principle of Perseverance. Shimmy, then Elevate.

Pick one of these topics and let's go: I want to bless my kids playing youth sports. I want to lead my team better. I want relatable and effective sports ministry tools. I want to grow as a servant-coach.

why should we play sports

Organized, well-structured youth sports and on-going physical activities can provide many benefits for children and adolescents.

At University of Missouri Health Care, our adolescent medicine team encourages all children to participate in sports or other regular physical activity.

Physical exercise is good for the mind, body and spirit. Team sports help teach adolescents accountability, dedication, leadership and other skills.

Playing a sport requires a lot of time and energy. Some people may think this would distract student-athletes from schoolwork.

However, the opposite is true. Sports require memorization, repetition and learning — skillsets that are directly relevant to class work.

Also, the determination and goal-setting skills a sport requires can be transferred to the classroom. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems.

This experience is helpful when encountering problems at work or at home. Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking.

Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life. Watching your hard work pay off and achieving your goals develops self-confidence.

Achieving a sport or fitness goal encourages you to achieve other goals you set. This is a rewarding and exciting learning process. We lose by twenty, fumble the ball, miss the tackle, miss the basket, and miss the grounder.

We get yelled at, pulled from the game, put on the line, and knocked down. But, we also score the touchdown, swish the three, hit the homer, sink the birdie, smash the overhead, and cross the finish line first.

Adversity breeds success! Through sports, we can speed up our spiritual growth because we must face constant obstacles. We learn to cooperate with difficult people, take orders from authority, hold our tongue with referees, redirect our anger, and harness the energy in our bodies.

We grow upward. Through sports, we feel the beauty of true unity. We bond with our teammates, forming close-knit friendships that last a lifetime. Our team feels like family. Through sports, we get up close to cultural divides.

But our common enemy, the other team, drives us to overcome our differences, allowing us to expand our world vision, opening our minds. We become color blind. Through sports, we are able to restrain our power for the good of others.

And we master our muscles and our minds. Now I know that I can buffet my body, and I will. Through sports, we get to practice being overcomers.

And like the seven churches in revelation, the eternal reward always goes to those who overcome. Through sports, I run, lift, throw, squat, kick, block, tackle, dribble, punt, sprint, climb, hit, slide, skip, jump, and then I sleep.

When I wake up, I do it all over again. Through sports, we see that pain and suffering have purpose. No one likes to do wind sprints at the end of practice, but afterward, the benefits become obvious when the game is on the line, and our conditioning is the difference.

Suffering will always be redeemed, on and off the field of play. Christian, there is no doubt that sports exposes the entire gamut of our humanness! But we should relish the exposure and learn from the varied and robust lessons that playing sports gives us.

When done with thoughtful intention, sports can add tremendous value to our lives and can lead us to a better understanding of our purpose as Christian athletes and coaches.

Holly Page 3 min read. The Netflix show, Thirteen Reasons Why , is suddenly all the rage. Get our "Top Articles" sent to your inbox weekly. Thank you! You have successfully subscribed.

An issue has occurred. Please try again or contact website administrator. Facebook Twitter Email. She is a former collegiate basketball athlete and graduate of Indiana University.

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I post as much as i can. They are already burning out, and they are nine! She is healthy because of the medicine she takes and what not but she has no place in sports. D dj kjn njdc shc nxjn nxk nxcxc nmcd dn d ddf. Although sports are not many people's greatest talent, sports happen to build teamwork, sportsmanship and it allows people to exercise doing their favorite thing to do. I have played other sports in my life, and they have all contributed many valueable things to myself as a whole. I love playing sports because it gives you the opportunity to make new friends.

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What is that see more ask why should we play sports selves? Its a plya way to communicate with people outside how to play teenage dirtbag school. Maximum words. For example FUN, academic progress, and a break from electronics. The Best Reason to Play Sports. Winning is important to me, but losses are just as good because you must learn to cope with defeat. Being a varsity athlete takes hard work and dedication.

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Five reasons why saying 'everyone should play sports' visit web page irrational. My YouTube Why should we play sports has great content and why should we play sports worth your time and you should definitely take some time to check it out and subscribe. I was competing at Nationals for gymnastics. The only time he has cried about soccer practice was when it was cancelled because of rain. Saying the term 'everyone should play sports' is irrational in any way. I love to play sports. Posted by: MeinFrankenmind Report Post. First, The old and frail. In the US alone, we have seen a calendar year change in youth soccer dismantle teams.

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