Exercising is a natural way to loosen up and let go of stress. You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out.

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Adolescent Medicine Benefits of Sports for Adolescents. Many athletes do better academically Playing a sport requires a lot of time and energy. Sports teach teamwork and problem-solving skills Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems.

Physical health benefits of sports Clearly, sports can help you reach your fitness goals and maintain a healthy weight. Sports boost self-esteem Watching your hard work pay off and achieving your goals develops self-confidence.

Reduce pressure and stress with sports Exercising is a natural way to loosen up and let go of stress. If your not having fun how are you going to be good enough to get a college scholarship anyway.

No one remembers who came in second. I know that that winning is more fun than losing. Not one kid in the world that has fun playing his sport is not trying as hard as he can to win.

So stop telling us to win. I play baseball and have been playing since age 5. I play baseball because it has always been what I loved to do.

I have also played other sports throughout my life including soccer, basketball and football. The reason why I believe I continue to play baseball today is because it is the sport I love the most.

Yes, winning is extremely important to me as I am a competitive person, but having fun is the major factor that has kept me interested in baseball throughout my enitre life.

I do not play baseball to get a college scholarship, I play to have fun and compete. I have played soccer my whole life. At a young age my sister and dad took me out and taught me how to kick the ball.

My whole family has played soccer. My mom in college club and my dad in high school as a travel team. Now they passed on their skill to my sisters and I. I play soccer because of my family tradition and my love for the game.

Soccer is a game to have fun with and a game to have passion about. Now at my age, soccer gets more serious. The reason that i play soccer is because all my friends parents would always say that i would be really good at soccer.

I have always thought that it would be awesome to play for a real team and not just a kinderkickers team. Now i am a really competitive goalie on the torpedoes.

I play hockey, soccer, ski, and golf. I pay sports because I love really have love and passion for the sport. When I see professional skier Bobby Brown, 18 years old, get a 93 in the winter X-games this year to send him to the Olympics, that just makes me want to do just as good as him.

I love to play sports. My two favorite sports are Football and wrestling. I am very good at both and i play them all the time when i can for fun. My dad has played football and he was also very good.

Some of the things he knows he reflects on me. I can get competitive but for the most part i play for the heck of it. The same thing happens to me in wrestling.

I just like to play it for me and for fun. I play baseball, basketball, football, hockey and I just stopped playing lacrosse but besides all those sports I also ski, play tennis a little, swim and paintball.

I think parents should realize that Almost all our friends we meet from sports and it is a once in a life time opportunity. I play baseball, and football. My favorite sport is baseball.

I am not that good at battling but on the base, fielding, and pitching I am pretty good. I was playing baseball ever since 3rd Grade but my dad taught me how to play it when I was 6.

Thats why I like baseball. Sports are huge at my high school. The entire town comes out to watch our football team on Friday nights and our boys and girls track team each have several state championships.

It was natural to sign up for field hockey or track. All of my friends signed up. Although pressure to conform was my initial reason to play sports, I found that the greatest benefit of participating in a sport was the bond it created.

My field hockey teammates are now some of my best friends and I think the fact that we sprinted, sweat , won and lost together made our bond even greater. Sure, competing for our league title and going to the semi-finals in our state tournament were exciting quests and competition is an obvious element of sports, but for me it is the friendship that comes along with it that kept me playing.

I think adults should realize that not every kid who plays sports is out there to win every time. Maybe they just play to make a few new friends.

I think that young players in my area would respond saying that not only does competition play a role in why they play sports, but there is also a larger, more social aspect to playing the game.

I like to play basketball, football, and baseball with my friends anytime its available. Sports also make you have a sense of accomplishment, it feels good to throw a touchdown or score a basket.

Sports are also a way to meet new friends, and its easier to meet them if your in a comfortable environment like a basketball court of a football field. I play soccer, basketball and snowboard.

My favorite is soccer. I love to do each because I love to compete and flat out play. Its a great way to express yourself as well. Towards soccer and basketball, winning is very important to me.

Its not the end of the world if my team loses but it stays with me for a little while. By losing you become aware of what needs to be improved.

Adults should support their kids in whatever sports there interested in. Kids like when they know that their parents care and are supportive. I am very thankful that my parents support me in all the things I do in sports.

I believe most kids would agree with me. I play football and baseball at my high school. I think that most people start playing sports to have fun while interacting with others. But as personal skills develop and your opponents get more competitive, it creates a different reason for playing sports.

Being a varsity athlete takes hard work and dedication. The reason why I play football is for a few reasons. The first is because I have created such a tight group of friends that have become my family who I get to train, practice and play games with everyday.

The second reason is the reward of success. There has to be a reason for spending so much time preparing for a season and its simply for the satisfaction.

Success just demonstrates all of the hard work that was put into the season. Theres not better feelin than playing a competitive sport with your best friends and translating the time and work into success.

I play basketball. I have a great love of the sport and i play year round. Its a great way to communicate with people outside of school. So i play sports for love of the game not for fun.

You meet new friends and create families within your teams. I play hockey and baseball at my school.

why should people play sports

This experience is helpful when encountering problems at work or at home. Clearly, sports can help you reach your fitness goals and maintain a healthy weight.

However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

Watching your hard work pay off and achieving your goals develops self-confidence. Achieving a sport or fitness goal encourages you to achieve other goals you set. This is a rewarding and exciting learning process.

Exercising is a natural way to loosen up and let go of stress. You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out.

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View All Doctors. View All Locations. View All Pages No Results. Benefits of Sports for Adolescents. The survey is a single page listing 11 reasons children might have for playing sports, including the laid-back to have fun, to make friends and the purposeful to win, to earn a college scholarship.

Like the Michigan State researchers, Barston instructed the Darien players to assign points based on the importance of the reasons for a total of From the mound of data he gathered, Barston found a striking pattern.

No matter how he categorized the responses, the most important reason youngsters gave for playing sports was the same: to have fun.

That was the top response from football and basketball players, from boys and from girls, and from players in each grade from fourth to eighth. In the basketball survey, 95 percent of boys and 98 percent of girls cited fun as a reason for playing, nearly twice the number who mentioned winning.

Students: Tell us what sports you play and why you play them. How important is winning to you? What do you think adults should understand about kids and sports?

Since Mr. Barston hopes other kids will do similar surveys in their hometowns, how would you predict young players in your area would respond if they were asked?

Students 13 and older are invited to comment below. Please use only your first name. For privacy policy reasons, we will not publish student comments that include a last name. I play water polo and I swim.

I love playing sports because it gives you the opportunity to make new friends. Adults should understand that kids can learn something from playing sports like responsibility and dedication.

I play soccer and lacrosse. I play these sports because they let you let out an agressive side. Winning is important to me, but losses are just as good because you must learn to cope with defeat. I think younge players in my area would say things similar to what i said.

I swim and play water polo. I enjoy playing these sports because water sports are great for your body, and the community of players and parents is a very friendly, loving one.

I love to win, but have also had my fair share of losses. I think it is important to win to build up confidence in yourself and in your team, but it is important to lose because losing inspires you to work harder.

I think adults should understand that sports are, in a way, preparing you for what is to come later in life.

In playing sports, you learn perseverance, coordination, and develop friendships that often last a lifetime. I believe that young players in my area would agree with this statement.

I play lacrosse and am the vice president of my running club. I play lacrosse for the team bonding that occurs, get fit, and have fun. For me winning in lacrosse, while nice, is not a very big deal this could be due to the fact that last season our record was But, you have ot learn to deal with it.

Tennis has been my sport my entire life. My parents have invested my entire college education on my tennis. Of course I play tennis mostly for fun.

If your not having fun how are you going to be good enough to get a college scholarship anyway. No one remembers who came in second.

I know that that winning is more fun than losing. Not one kid in the world that has fun playing his sport is not trying as hard as he can to win. So stop telling us to win. I play baseball and have been playing since age 5.

I play baseball because it has always been what I loved to do. I have also played other sports throughout my life including soccer, basketball and football. The reason why I believe I continue to play baseball today is because it is the sport I love the most.

Yes, winning is extremely important to me as I am a competitive person, but having fun is the major factor that has kept me interested in baseball throughout my enitre life.

I do not play baseball to get a college scholarship, I play to have fun and compete. I have played soccer my whole life.

At a young age my sister and dad took me out and taught me how to kick the ball. My whole family has played soccer. My mom in college club and my dad in high school as a travel team.

Now they passed on their skill to my sisters and I. I play soccer because of my family tradition and my love for the game.

Soccer is a game to have fun with and a game to have passion about. Now at my age, soccer gets more serious. The reason that i play soccer is because all my friends parents would always say that i would be really good at soccer.

I have always thought that it would be awesome to play for a real team and not just a kinderkickers team. Now i am a really competitive goalie on the torpedoes.

I play hockey, soccer, ski, and golf. I pay sports because I love really have love and passion for the sport. When I see professional skier Bobby Brown, 18 years old, get a 93 in the winter X-games this year to send him to the Olympics, that just makes me want to do just as good as him.

I love to play sports. My two favorite sports are Football and wrestling. I am very good at both and i play them all the time when i can for fun. My dad has played football and he was also very good.

Some of the things he knows he reflects on me. I can get competitive but for the most part i play for the heck of it. The same thing happens to me in wrestling.

I just like to play it for me and for fun. I play baseball, basketball, football, hockey and I just stopped playing lacrosse but besides all those sports I also ski, play tennis a little, swim and paintball.

I think parents should realize that Almost all our friends we meet from sports and it is a once in a life time opportunity. I play baseball, and football. My favorite sport is baseball.

I am not that good at battling but on the base, fielding, and pitching I am pretty good. I was playing baseball ever since 3rd Grade but my dad taught me how to play it when I was 6.

Thats why I like baseball. Sports are huge at my high school. The entire town comes out to watch our football team on Friday nights and our boys and girls track team each have several state championships.

It was natural to sign up for field hockey or track. All of my friends signed up. Although pressure to conform was my initial reason to play sports, I found that the greatest benefit of participating in a sport was the bond it created.

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Real Voices. People who don't find sports entertaining: These people find no entertainment in sports so they do other activities. Saying the term 'everyone should play sports' is irrational in any way. I want them to be happy, healthy, and successful; and I truly believe that sports teach the life skills necessary to make that happen! I know that that winning is more fun than losing. Everything from emotional slumps to academic goals. I do not play baseball to get a college scholarship, I play to have fun and compete. It is nice to have people who have your back. At The Ohio State University. Encourages family involvment.

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Why should people play sports, we worked hard in practice. We chose to sign my son up click the league why should people play sports pdople is in because it is a system that produces incredible results. Like Reply Challenge. Your teammates will become some of the most important people in your life. Because you dontt know wheat you gonna get.

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However, as a college athlete, you check this out be dedicated and committed to why should people play sports team. If these people get fatigued, They why should people play sports die from an oxygen shortage. People just play sports because it is good for their bodies. Students are overwhelmed in college and need something to help reduce their stress. I play football and baseball at my high school. Some of them are denied to play because of that asthma yea some its not a bad case but others will die if they cant get an inhaler in minutes.

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