Know how to spike. This is also known as the "attack. Your hand should be curved into the shape of the ball, and your elbow should be bent. Jump up and strike the ball with your palm.

Reach as high as you can for maximum power. The ball should travel over the net but sharply downward so that it is difficult for the other team to return it. Be ready to block.

For the three players at the net, this is used to stop an attack, or spike. The timing must be exactly right to jump up, predict the trajectory of the ball, and slam it back onto the opponent's side.

Ideally, it sends the ball straight to the floor. A defensive, or soft, block is used just to stop the power behind the ball to make it easier to send back. The ball hits the blocker's palm, rolls along their fingertips losing power and is received by another player.

A block does not count as one of the three hits allotted to a side to get the ball over the net. It involves a great level of reflex and agility. It is very important to do this safely as injury is likely if done wrong.

Seasoned players employ a rolling technique to minimize the risk of injury. Have designated setters. Setting is a definite skill and maintains the offensive for the team.

They must be able to operate in tandem with the hitters and place the ball exactly where it needs to be for the attacker to strike the ball effectively. They must be swift and agile in addition to having technical accuracy when it comes to launching the ball.

With a bad set, the ball is going nowhere. Just be warned: setters have a lot of restrictions. When they are in the front row they can attack and hit the ball at their will, but, when they are back row, they may not attack any ball that is above the net.

Use a "libero. This is not counted as a substitution -- this player wears a different color. This player receives the attack or serve and must have cat-like reflexes.

They are a "defensive specialist. If you have a player that is great at receiving attacks, put 'em in as the libero. That literally means "free," as in they're free to sub in and out as often as they want.

However, they cannot play in the front row. Employ middle, opposite and outside hitters. Each designation of hitter has their strong points. Look at your team and see who falls into what category: Middle hitters must perform fast attacks and be decent blockers.

They are playing offense and defense constantly. They must provide a good block at all times because they are essentially blocking the opposing team's outside, or strong-side, hitter.

They are also often employed if a first pass goes astray from the middle. Substitute players. Though some leagues will allow unlimited substitutions, international rules say that you can have a maximum of 6 not including the libero.

Consider different formations. If you're not, adapt your number of players and their skills to other various formations. However, with six, there are generally three to choose from the numbers refer to positions, not to number of players : formation.

This has four hitters and two setters. Generally speaking, the setters position themselves on the right; they are the two front attackers. This is generally only used in beginner's play.

This is where a player comes up from the back and acts as a setter. The front row is all poised to attack. All players will be hitters at some point or another. This has only one player as a setter, regardless of where they are positioned in the rotation.

Obviously then, there are sometimes 2 and sometimes 3 attackers in the front row. The setter can then change up their strategy as they rotate and even just dump the ball lightly over the net at times.

It's very setter-centric! Always try to pay attention! The ball could come at you at any time! Purchase a volleyball.

The best volleyballs are made of leather or synthetic leather. Also, the ball should have an inner bladder made of rubber. For indoor volleyball, choose a ball that is well-pressurized.

Also, look for a ball that is a light uniform color. For outdoor or beach volleyball, choose a brightly colored volleyball that will be easy to see in the sunlight. Buy a net.

Make sure that the supports for your net are made of galvanized metal or treated wood. Also, consider padding the poles to protect the players. An official net measures 32 feet 9.

For men, it comes in at 7 feet 2. If you want your court to be permanent, pour concrete into the holes before you install the poles. Measure your court. An official volleyball court is 29 feet 8.

The lines should be approximately 2" 5 cm wide. Alternatively, you can use the line markers that came with the net that you purchased. Your court should face north and south as opposed to east and west.

This orientation ensures that no team is ever looking directly into the sun. If you're playing an informal game, you can simply mark the boundaries with some shoes or any other items that you have laying around.

Don't worry about exact measurements; the point is to have fun while you're playing. Gather your friends. Now that you have all the necessary equipment, get a group together! Volleyball can be played with two people, but it's more fun with a dozen or so.

Take the number that you have and figure out your formation -- how will you rotate if you rotate at all and account for skill?

If you have an odd number, you can either have the odd man out rotate sides, join the weaker team, or rotate one individual acting as a referee or scorekeeper. Or they could be the designated libero and pop around at will!

Include your email address to get a message when this question is answered. By using this service, some information may be shared with YouTube. Tips Edit Always call the ball, simply using the word "mine" or "got it".

This will improve communication skills on the team. Dress comfortably. If you have a team jersey then wear that. There is shorts and stretchable pants. Most people prefer shorts because its easier to move quickly.

But if you prefer yoga pants or pants, then go for it. Get knee pads that cover your whole knee. Get comfortable running shoes. You can also wear knee pads so that you can hit the ground without hurting your knees.

Put your hair in a tight ponytail or a french braid. Just make sure it is tight or else during the game, it might be in your face. Players, especially hitters, often wear ankle braces to protect themselves against twisted ankles when they land after jumping.

If you don't have a coin to flip to decide which team will serve initially, you can also "volley for serve. Continue the volley, and the team that wins the volley takes first serve.

Remember to cheer with your team to keep up their spirits. The louder you are, the more confident your players will be. Don't talk unnecessarily while playing. Stay focused on your technique and on the ball.

When serving, play or sing a little tune to yourself. For example, if you are using the four-step serve approach, then you might want to sing a line from "Sugar" by Maroon 5 to get some rhythm going.

Warnings Edit If you are wearing makeup, don't overdo it because it might get smeared all over your face. Just worry about the way you play; remember what you practiced. Without a proper warm up, you could get injured.

Make sure you stretch your legs and arms before playing. Things You'll Need Edit. Related wikiHows Edit. Co-Authored By:. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness.

When passing the volleyball player takes the basic stance - shuffles into the correct spot - stops the movement - and places arm platform under the ball - and hits the ball with the minimal arm swing for the setter.

When serve receiving there is no need to swing the ball with arms. The purpose of a set is to direct the ball for the attacker. The setter chooses between multiple options, trying to give the team the best to score a point.

Setter is like a quarterback in the football team or the point guard in basketball team. How to Set in Volleyball? Setting is usually done by overhead setting with fingers hand setting , but sometimes setting has to be done also by bumping the ball by underhand pass for the attacker bump setting.

When setting the ball with fingers, the player places both hands above the forehead — index fingers and thumbs should form a triangle. The player contacts the ball with fingers — without letting it touch on the bottom of the hands.

In the basic setting footwork, the setter first takes left-right step. The right foot being around half the foot in front of the left foot - legs slightly bend, so the setter is able to push with legs, especially when setting to longer distance.

Then when contacting the ball, she pushes forward with legs, follows through with the left foot and shifts the weight forward. After the set, the left foot is front of the right foot because of the weight shift.

The setter could try to repeat the rhytm: "left-right-push through it".. For people who are just learning how to play volleyball and want to learn the basic skills as quickly as possible, it is recommended not to spike the ball in the training sessions — since it diminishes longer rallies.

How to Spike In Volleyball? When the skills improve and rallies start being longer, players can start learning to spike by hitting the ball over the net - with both feet on the ground at first.

Later on when the approach has been honed without the ball, players can attack by making an approach, jumping into the air - and first tipping the ball into the other side of the net.

Make a four step approach First take a right step, then a left step to get speed. Make a three step approach First taking a left step for speed. Then placing your feet, right and left, on the ground for jumping.

To get the feet and the arms work in-sync, it is extremely important to work on it without a ball for several training sessions. Pretty accurate tip for timing is to place either the first right foot or the left foot on the ground when the setter releases the ball.

Naturally this depends on the speed of the set, but it is a good rule of thumb. Volleyball Offense - How to Attack? Other good rule of thumb is to place your left foot when accelerating the speed somewhere between the 10 foot 3 meter line or 2 feet off the ten foot line.

It is close enough, if you accelerate good speed, which is important for your vertical jump. The player who specializes mostly on hitting is called the opposite hitter. The opposite hitter plays the opposite position of the setter.

Also right side hitter, left side hitter outside hitters or wing hitters and middle hitter center, middle has attacking duties in the volleyball team. How to Block in Volleyball? It is done by jumping up into air slightly after the attacker and pushing the hands over the net and reaching into the other side of the net towards attacker.

In beach volleyball a block counts a touch. A blocker can reach over the net, into the other side of the to stop the ball - ONLY after opponent's third contact.

Blockers can't stop the setter setting the ball. Seriously, this is correct! Even many referees don't get this right!! One more time; when the ball crosses the net, even by a half-an-inch, both sides can play the ball.

It can be done by digging underhanded bump or overhead overhead dig with fingers. Volleyball Digging - How to Dig? Digging duties are mostly responsibility of three back row players.

The most important thing is digging is; the defensive players along with blockers stricly follow the team's defensive strategy i. The players have to trust each other to follow the team tactics.

For example; if blockers trust the defensive player to dig the line shot by blocking the angle, the defensive player simply has to be on the line to dig the ball.

Otherwise it leads to endless guess work. Next time the blocker may decide to block the line anyways, because the defender wasn't there the last time.. Coverage is a defensive action in which players place themselves under the block — to save the ball back into play in case blocker blocks the hitter.

The spiker may also make an intended swing to the block - and use the block to rebound the ball back to the own court side.

The spiker needs teammates on the coverage to dig the ball for the setter. Like this page:. How to Play Volleyball to www.

Disclaimer: All the information in this website is for informational purposes only and is not medical advice.

Please contact your physician for medical advice. This website does not warrant any company, product or service contained herein.

where can i play volleyball

Recent rules state that regulation games go to 25 points, with the third game in a set of three going to A standard match is three games long. Each team should switch sides at the start of a new game.

The loosing team during each service should have the chance to serve in the next game of the match. A game must be won by two points.

Because of this, close games can go on much longer. Learn the basic stance. When you're not serving, it's common to take on a basic volleyball stance. Your feet should be placed slightly wider than your shoulders, your weight should be forward on your toes, and your knees bent.

Make sure your arms are free and in front of you. During a match, players can go the equivalent of a couple of miles in distance.

Practice your serve. A basic serve gets the ball over the net and into the other court to start the rally. This can be done anywhere behind the serve line. A serve that immediately scores a point only touches the server's hands is referred to as an "Ace.

Raise your dominant hand in the air. Bend your elbow to bring your hand closer to your shoulder. Straighten your elbow and strike the ball with the outside of your hand.

Less experienced players can serve underhanded. Make a fist and pull your dominant hand down and to the side. Your elbow should be slightly bent, and your thumb should be stretched across your fingers.

Strike the ball at waist level using the front side of your fist. The ball should hit your fist against your bent thumb and index finger. This is the most commonly used shot for returning a serve.

Ideally, you would "pass" it to the setter on the team. The bump is the first in a 3-move play. Both thumbs should be flat against the top of your hands with your thumbnail facing upward.

Rotate your elbows until the flat side of your forearm is facing upward. Your arms should be straight out in front of you at a slightly downward angle, and your elbows should be locked. Move so that the ball is directly in front of you.

Stand with your feet shoulder-width apart and wait until the ball is at the same level as your waist. Allow the ball to strike your forearms about 2 to 6" 5 to 15 cm above your wrists.

When the ball makes contact with your forearms, push up with your legs and angle your "platform" toward your target. Practice setting. Instead, you will use the set to get the ball into the air so that another player can bump it or spike it.

Place your feet shoulder-width apart, and bend your legs slightly. Hit the ball with your fingertips when the ball reaches eye level. Push upward with your legs as your strike the ball.

If you slap it with the palm of your hand, in a real game, that will be called out for "lifting," like you actually caught the ball and just lifted it back up.

Know how to spike. This is also known as the "attack. Your hand should be curved into the shape of the ball, and your elbow should be bent. Jump up and strike the ball with your palm.

Reach as high as you can for maximum power. The ball should travel over the net but sharply downward so that it is difficult for the other team to return it.

Be ready to block. For the three players at the net, this is used to stop an attack, or spike. The timing must be exactly right to jump up, predict the trajectory of the ball, and slam it back onto the opponent's side.

Ideally, it sends the ball straight to the floor. A defensive, or soft, block is used just to stop the power behind the ball to make it easier to send back. The ball hits the blocker's palm, rolls along their fingertips losing power and is received by another player.

A block does not count as one of the three hits allotted to a side to get the ball over the net. It involves a great level of reflex and agility.

It is very important to do this safely as injury is likely if done wrong. Seasoned players employ a rolling technique to minimize the risk of injury.

Have designated setters. Setting is a definite skill and maintains the offensive for the team. They must be able to operate in tandem with the hitters and place the ball exactly where it needs to be for the attacker to strike the ball effectively.

They must be swift and agile in addition to having technical accuracy when it comes to launching the ball. With a bad set, the ball is going nowhere. Just be warned: setters have a lot of restrictions.

When they are in the front row they can attack and hit the ball at their will, but, when they are back row, they may not attack any ball that is above the net.

Use a "libero. This is not counted as a substitution -- this player wears a different color. This player receives the attack or serve and must have cat-like reflexes.

They are a "defensive specialist. If you have a player that is great at receiving attacks, put 'em in as the libero. That literally means "free," as in they're free to sub in and out as often as they want.

However, they cannot play in the front row. Employ middle, opposite and outside hitters. Each designation of hitter has their strong points.

Look at your team and see who falls into what category: Middle hitters must perform fast attacks and be decent blockers. They are playing offense and defense constantly. They must provide a good block at all times because they are essentially blocking the opposing team's outside, or strong-side, hitter.

They are also often employed if a first pass goes astray from the middle. Substitute players. Though some leagues will allow unlimited substitutions, international rules say that you can have a maximum of 6 not including the libero.

Consider different formations. If you're not, adapt your number of players and their skills to other various formations. However, with six, there are generally three to choose from the numbers refer to positions, not to number of players : formation.

This has four hitters and two setters. Generally speaking, the setters position themselves on the right; they are the two front attackers. This is generally only used in beginner's play.

This is where a player comes up from the back and acts as a setter. The front row is all poised to attack. All players will be hitters at some point or another.

This has only one player as a setter, regardless of where they are positioned in the rotation. Obviously then, there are sometimes 2 and sometimes 3 attackers in the front row.

The setter can then change up their strategy as they rotate and even just dump the ball lightly over the net at times. It's very setter-centric! Always try to pay attention! The ball could come at you at any time!

Purchase a volleyball. The best volleyballs are made of leather or synthetic leather. Also, the ball should have an inner bladder made of rubber.

For indoor volleyball, choose a ball that is well-pressurized. Also, look for a ball that is a light uniform color. For outdoor or beach volleyball, choose a brightly colored volleyball that will be easy to see in the sunlight.

Buy a net. Make sure that the supports for your net are made of galvanized metal or treated wood. Also, consider padding the poles to protect the players. An official net measures 32 feet 9. For men, it comes in at 7 feet 2.

If you want your court to be permanent, pour concrete into the holes before you install the poles. Measure your court. An official volleyball court is 29 feet 8. The lines should be approximately 2" 5 cm wide.

Alternatively, you can use the line markers that came with the net that you purchased. Your court should face north and south as opposed to east and west. This orientation ensures that no team is ever looking directly into the sun.

We go through some very simple rules of volleyball. If you are looking for more detailed information, go to the basic volleyball rules pages. What is Yellow Card in Volleyball? Volleyball Game is played until 25 points, usually — some leagues may use 30 point games to determine the winner.

The deciding game, the fifth game or the third game in the shorter match is played until 15 points. The team which gains two point lead after 15, 25 or 30 points wins the game.

In other words the game can end or or or — it is not possible to end or Team who wins the rally will score a point. Each rally begins with a serve - and ends when either team wins the rally. Before the recent rule changes a team would score a point ONLY after own serve.

Three of the players are front row players. Other three players are back row players. Libero is a player who carries a different color jersey. Libero is a defensive specialist who enters the game without regular substitution.

Libero is not allowed to serve in international volleyball. When libero enters or exits the court, it is not calculated as substitution. Maximum of 6 substitutions per game is allowed in international volleyball.

Notice that some volleyball leagues in USA allow unlimited substitutions. How to score a point in Volleyball? Team scores a point after winning a rally. The rally starts with a volleyball serve. The player stands behind the backline and hits the ball over the net between the antennas.

Volleyball Players moves around the court by shuffling. Shuffling means the player takes multiple tiny steps sideways, backward and forward — without crossing feet over.

How to Move In Volleyball - Shuffling. It is a very common misconception about volleyball. The basic stance is also important for beginning volleyball players. When volleyball player takes a basic stance, feet are placed slightly wider than shoulders, the weight is forward on toes not on the heels , knees are bent, arms are free not attached to each others in front of the body.

After shuffling and basic stance have been learned, players can move into learning technical skills with the ball. How to Serve in Volleyball? It is easier for the server - and more importantly it allows longer rallies in practice.

Overhead serve can make serving and playing very difficult for the beginning volleyball players. The player has to toss the ball at least a little bit into air — it is not allowed to hold the ball in hand when hitting the serve.

For example the coach should enforce players to hit the ball over the net only after the third contact. The coach should move a step by steps toward real volleyball games.

The next step is to allow catch and toss only with the first contact - and finally not to use catch and toss at all.

Often when playing these games, the players want to try to swing the ball with the third contact. To make sure the rallies will be longer, the coach should allow only bumping and setting with the third contact until the spike and spike approach have been introduced.

When catching and tossing, it helps very beginning players to keep the ball up in the air longer. It also teaches players how to play volleyball correctly with three contacts.

If playing regular volleyball, beginning volleyball players are likely to keep hitting the ball over with the first contact. They learn quickly that putting the ball to the other side as soon as possible gives often the best results, which is not good for learning.

How to Pass? Learning Volleyball Passing Techniques. The purpose of it is to pass the ball to the setter, who is the playmaker of the team. Volleyball players usually pass the ball underhanded bumping , but since the rule changes passing overhead by setting is also allowed.

When passing the volleyball player takes the basic stance - shuffles into the correct spot - stops the movement - and places arm platform under the ball - and hits the ball with the minimal arm swing for the setter.

When serve receiving there is no need to swing the ball with arms. The purpose of a set is to direct the ball for the attacker. The setter chooses between multiple options, trying to give the team the best to score a point.

Setter is like a quarterback in the football team or the point guard in basketball team. How to Set in Volleyball? Setting is usually done by overhead setting with fingers hand setting , but sometimes setting has to be done also by bumping the ball by underhand pass for the attacker bump setting.

When setting the ball with fingers, the player places both hands above the forehead — index fingers and thumbs should form a triangle.

can i play witcher 3

Get comfortable running shoes. Set up like you are going to bump, but not until the last second. Stick your butt out so it goes past your heels, and straighten your back. What the heck? You may completely or partially tear this ligament. The idea here is to get ready for an attack. For example, if the teams were black and blue, let's assume blue has 13 points and black has 9, and black will serve. Your feet should be placed slightly wider than your shoulders, your weight should be forward on your toes, and your knees bent. Keep trying on your serves. Every contact is judged by a referee.

basic skills in playing basketball

Push upward with your this web page as your strike the gymboree play and music toronto. Sports are supposed to make successes hard. You have to win more than where can i play volleyball game. We were an all girls class, the boys were only in the gym with us 1 or 2 days a week. Bump like you would to hit a ball from the side. Blocking is very easy. Buy a good quality volleyball, like a Wilson Quicksand. Meniscus Tears.

made up sports to play

If you can't reach it for where can i play volleyball set, and wehre in the back row, let it where can i play volleyball out. The ball continues to be live and playable unless read more comes back towards the recipient team on the volley. When serving, play or sing a little tune to yourself. You can rotate players around the court so that you will have a new server for each service game. Yes No. Include your email address to get a message when this question is answered.

best free casino games for android
elephant went out to play
google play balance to bitcoin
actor who plays phil coulson
how to hack play store
google play music online radio
gymboree play and music orleans
are the senators playing tonight
animal simulation games for xbox one
who plays sidney in scream
drinking games to play alone
how to play vr games
carl wilde men at play
dell match play prize money
how to play le freak
difference between play and theatre
how to play corpse party
error code 971 play store
google play store clone script
how do you play quidditch
google play on samsung tv
google play feature graphic template
how to play calculation solitaire
bejeweled blitz 3 free online game
guy who played michael myers
best strategy game apps for iphone